1. How to effectively use HCA fit effect?

When using this supplement, it is important to remember that the plant extracts are best taken on an empty stomach and washed down with hot water. The recommended method of supplementation guarantees the maximum absorption of the extract contained in the capsule.

The supplement should be taken 3 times a day:
1) in the morning, about 30 minutes before breakfast, swallow 2 capsules and wash down with a glass of warm water
2) about 30 minutes before lunch, swallow 2 capsules and wash down with a glass of warm water
3) about 30 minutes before supper, swallow one capsule and wash down with a glass of warm water

2. Can anyone take advantage of the HCA fit effect?

Yes, with the exception of 2 groups of people. Conducted clinical trials (see literature – point 13/FAQ) confirmed that Garcinia Cambogia is safe for humans and can be taken without the risk of any complications. Consideration should be taken in the following two cases:
1) people with diabetes should only use the supplement after consulting their doctor, as Garcinia Cambogia may lower blood sugar levels,
2) pregnant women and breastfeeding mothers. Due to the fact that no studies have been carried out on the impact of Garcinia Cambogia during the course of pregnancy or lactation, for safety reasons, it is not recommended to take the supplement during this period.

3. Is HCA fit effect a natural supplement?

Yes, the supplement is 100% based on extracts obtained from tamarind tree fruit which grows in south-east Asia. Information about the tamarind plant can be found on Wikipedia here >>

4. After what amount of time of systematic intake of HCA fit effect will the first effects of weight loss be noticeable?

Admittedly, this depends on the individual, however most people surveyed observed a loss of about 1 kg after the first week. These people constituted 68.7% of the surveyed group of clients. There have also been cases where people achieved the effect only after a month of use. Only 9% of respondents stated that they had not observed any weight loss during the 2 months since the start of their treatment. The information we provide is based on our own research, i.e. information provided to the dietician by clients who use the HCA fit effect nutritionist application. More about the methodology of conducting research based on HCA fit effect can be found here >> .

5. What amount of weight loss can I count on when using HCA fit effect?

People taking the HCA fit effect supplement loose from about 1 kg to about 4 kg per month. This is based on an individual’s body type and also depends on taking part in a 2000 kcal diet as well as regular exercise (e.g. sports activities, gymnastics, running, intensive walking, etc.).

6. Is HCA fit effect permitted to be sold in Poland and where can it be obtained from?

Yes, HCA fit effect, in contrast to many other supplements sold on the internet, is permitted to be sold in the Republic of Poland. It has been reported on the GIS (GŁÓWNY INSPEKTORAT SANITARNY – MAIN SANITARY INSPECTORATE) and you are able to find all related information here >> .

7. How do we know that HCA fit effect contains as much as 60% hydroxycitric acid (HCA)?

As our product, HCA fit effect is tested at independent laboratories (including the Laboratory at the Wroclaw Technology Park ) for the content of this acid, in regards to which we have received the appropriate confirmation. The results of the analysis can be viewed in the CONFIRMED QUALITY ofHCA fit effect section here >>

8. What aids the slimming process supported by the HCA fit effect dietary supplement?

A very important factor that supports the slimming process is a proper diet, i.e. you should not eat more than 2000 kcal a day and should never forget about physical activity.

9. Will the weight loss effects be maintained after discontinuing the use of HCA fit effect ?

Yes, if after discontinuing the treatment you do not overeat, i.e. by not eating more than 2000 kcal per day and continue being physically active. This information provided is based on the answers of our clients as well as on scientific literature. More on the methodology of conducting research based on HCA fit effect can be found here >> . The scientific literature can be found (Point 13/FAQ).

10. Will I not lose weight too quickly with HCA fit effect?

By using HCA fit effect weight loss occurs between 1kg and 4kg per month, and such a rate of weight loss should not cause the loss of skin elasticity. We recommend using the Nutritionist HCA fit effectapplication, which in the case of losing too much weight will notify the dietician on duty, who, if necessary, will correct the recommended dose (number of capsules) used in the treatment.

11. In taking HCA fit effect is the body at risk of experiencing side effects?

Clinical trials have not confirmed any side effects. The provided information relies on the information provided by our clients using the NutritionistHCA fit effect application along with the scientific literature. More about the methodology of conducting research based on HCA fit effect can be found here >> . The scientific literature can be found (point 13/FAQ)

12. How have we conducted effectiveness studies on HCA fit effect?

After confirming the quality and composition of HCA fit effect as well as obtaining all the permits required by law (market placement), yet before initiating its sale, we carried out a test to confirm the effectiveness of our supplement. We invited randomly selected individuals to take part in a trial, informing the participants that they were taking part in the effectiveness test of the supplement. The trial lasted for two months and the people who took part were given support in the form of our Nutritionist HCA fit effect mobile application. 208 people took part in the trial.
A portion of the trial subjects were given packaging containing the 
HCA fit effect while others were given the same-looking packs containing a placebo (find out more about the placebo here >>). The activity of users was monitored by the application and the data was automatically anonymised (read about anonymisation) here >> ) by the application and then passed on to the dietician for analysis. Finally, we passed the data to the statistician, who carried out the relevant analysis. 
It is worth mentioning that a scientific article was written based on our data. This article will soon be published in a journal included in a list of scientific journals (the so-called list of the Ministry of Science and Higher Education). On a similar list (guaranteeing reliability), there are articles that we refer to on our website (the list of quoted publications can be found (point 13/FAQ)).
Currently, the product is sold within the Republic of Poland and the effects declared by customers confirm the effectiveness obtained during the trial

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